WHAT CLIENTS HAVE TO SAY...

"The private sessions were  helpful to talk through challenges at work, self-doubt, and balancing a career with my personal life. I wished I had realized earlier in my career that what I needed was a coach, not a therapist!"

-Physician

"This was extremely helpful in restructuring my thought process throughout the day. I feel better able to deal with the many stressors that come with being a clinician and balancing that with family life."

-Advance Clinical Practitioner

"It gave me more insight to the thoughts I was having in my head and how they were shaping/driving my feelings and therefore influencing the things I was doing/not doing. This has helped me better understand my own actions. Additionally, using the thought model with my patients has helped better understand some of their challenges and help them to reframe some of the struggles. As a clinician, this has helped me to better meet my patients' needs and has helped with my most challenging/difficult encounters. This skill has also helped me to realize how much I do have to offer families through being present and listening and sharing their experiences. Thank you for helping me to recognize how valuable I am as an individual!"

-Physician

“Self empathy, self love and self forgiveness was something I got to learn about and practice. It is a good feeling when things are chaotic at work and am as cool as a cucumber, because I keep asking myself, “what else is true?” And the impact of the chaos lands differently when I answer that question. I highly recommend the training to anyone who is burnt out, having doubts about their work/position, and also those wanting a boost of renewed energy to their work life (and the overflow to home life).”

-Advance Clinical Practitioner

"It changed my mindset on things that I wasn’t aware of. Gave me the confidence to set boundaries that allow me to thrive."

-Doctor of Podiatry

"Developing self awareness about how I treat myself so differently in difficult times, compared to how I would comfort someone else, was pretty eye opening. Developing a deeper understanding of no-longer adaptive coping mechanisms, and how that’s Influencing behavior is also pretty fascinating. There are concrete steps we learn to take to help ourselves feel more fulfilled, not just at work, but in life in general." 

-Physician

“The coaching helped me see what I have control over, what I don't, how my thoughts on the things I don't have control over were consuming my actions. At the end of the day, I had now control over my situation, thoughts, and actions that I realized due to my focus on the inappropriate situations/thoughts.”

-Advanced Clinical Practitioner

“Private sessions were so helpful to tackle specific topics that I struggled with. Coaching helped me so much with my efficiency and feelings of dread.”

-Physician

"This program changed how I think about my circumstances that I both can and cannot control. It empowered me to take control of my thoughts and feelings, and recognize that I get to choose what to think/feel. So many resources I will continue to explore in the months and years to come."

-Physician